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Spark: The Revolutionary New Science of Exercise and the Brain by John J. Ratey

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Spark: The Revolutionary New Science of Exercise and the Brain John J. Ratey ebook
Format: pdf
Publisher: Little, Brown & Company
Page: 304
ISBN: 9780316113502

SPARK: The Revolutionary New Science of Exercise and the Brain hit the book stores and has taken off like wildfire. I recently attended a presentation by Harvard Psychiatry Professor and best-selling author, Dr. Spark: The Revolutionary New Science of Exercise and the Brain (Your Coach in a Box). Did you know that in a landmark study, aerobic exercise was shown to be as effective as antidepressants? Anything that helps us move is beneficial,” said John J. Product DescriptionA groundbreaking and fascinating investigation into. ISBN13: 9780316113502Condition: NewNotes: BUY WITH CONFIDENCE, Over one million books sold! His latest (with Eric Hagerman) is Spark: The Revolutionary New Science of Exercise and the Brain (2008). Connecting Exercise and Learning. ISBN13: 9780316113502Condition: NEWNotes: Brand New from Publisher. John Ratey's book Spark: The Revolutionary New Science of Exercise and the Brain is a book everyone should read – whether you have ADHD or not. Of our overall brain volume per decade, up until about age seventy, when any number of conditions can accelerate the process,” says John Ratey, author of Spark: The Revolutionary New Science of Exercise and the Brain. The book's basic message that exercise is good for us will come as no surprise to anyone. Ratey, associate clinical professor of psychiatry at the Harvard Medical School and author of “Spark: The Revolutionary New Science of Exercise and the Brain.”.

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